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Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly very good information. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are trying to make their menus better now. Here is how to eat healthy when you visit the drive through.
Select water, juice or perhaps milk as a drink. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. One portion of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tortilla soup recipe. To cook tortilla soup you need 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Tortilla Soup:
- Use 1 Onion
- Take 2 Garlic cloves
- Get 1 Bag soup bones
- You need 6 liters water
- Take 2 Cups Salsa
- Prepare 2 Cups Tomato juice
- Use 4 Celery sticks
- Get 1 Bell peper
- Take 5 Jalapeños
- Use 1 Pack Cilantro
- You need 2 Cups Zucchini
- Provide 2 Cups Carrots
- Get 4 Bay leaves
- You need 1/2 Tsp cloves
- Take 1/2 Tsp oregano
- Use 2 Tbs Chicken soup powder
- Use 2 Tbs Tomato soup powder
Steps to make Tortilla Soup:
- Cook the bones,then drain the soup.
- Cut vegetables,then add to the soup.
- Cook until done.
- Fry tortilla pieces
- Serve with tortilla pieces and cheese.
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