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Before you jump to Creamy Mushroom Spinach Kielbasa Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing that can be helped when you eat apples. Lots of the things you find in apples, and yes this includes dietary fiber, can certainly help to give you a healthy heart. You may also be surprised to discover that another way apples will help your heart is by lowering cholesterol. Something you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The reason I point this out is mainly because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
And now you know why people tell you that you should eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us too long to include in this article, nevertheless the information is out there. I hope that the the very next time you go to the food store you wind up getting plenty of apples. You will find that your overall health could greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to creamy mushroom spinach kielbasa soup recipe. You can have creamy mushroom spinach kielbasa soup using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Creamy Mushroom Spinach Kielbasa Soup:
- Take 24 ounces Baby Bella Mushrooms
- Prepare 16 ounces Organic Spinach
- Take 2 - Quarts of Imagine Organic Low Sodium Chicken Broth
- Prepare 6 - Tablespoons Cabot unsalted Butter
- Prepare 12 ounces Leidys uncured smoked Kielbasa
- You need Pint Heavy Cream
- Provide 1/4 cup Flour
- Use 1 - teaspoon Organic Basil
- Take 1 - teaspoon Organic Oregano
Instructions to make Creamy Mushroom Spinach Kielbasa Soup:
- Wash fresh mushrooms and slice into 1/4” pieces. Next tear fresh spinach into smaller pieces and wash in a spin colander to ensure removal of water. You will need to have two quarts of Organic chicken broth for this recipe.
- Take out the Leidys kielbasa out of the package and chop into quarters. Sauté mushrooms on low heat in six tablespoons of butter until the moisture is cooked out and they are browned giving off a very fragrant aroma. Then add your kielbasa to the pan.
- Add spinach, two cloves of minced garlic, 1 Teaspoon dried basil, 1 Teaspoon of dried organic oregano and two quarts of chicken broth to the pot. Turn up the heat to medium to boil. Simmer for ten minutes while this is at a simmer mix 1/4 cup of flour to a pint of heavy cream whisk until mixed. Add the cream mixture to the pot of hot broth stirring until mixed. Return to a boil for ten minutes and stir continuously. Return heat to low and simmer for another fifteen minutes.
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