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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University performed a study on the result apples have on the mind. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples may actually help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so good for you. In the following paragraphs we just covered several of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. I hope that the next time you go to the supermarket you wind up getting plenty of apples. You will see that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken Tortilla Soup:
- Prepare 1 lb diced chicken
- You need 20-25 oz chicken broth
- You need 1 cans diced tomatoes w/ green chilis
- Get 1 can black beans
- Get 1 can pinto beans
- You need 1 cans corn
- Prepare 1/2 large red onion
- Use 1/4 cup chopped cilantro
- Provide 1 1/2 tsp cumin
- Provide 1 tsp chili powder
- Prepare 1/2 tsp garlic powder
- Use 1/2 tsp garlic salt
- Take 1/4 tsp salt
- Provide 1/4 tsp pepper
Steps to make Chicken Tortilla Soup:
- Precook chicken on grill or skillet seasoned with seasoning of choice, and then dice to preferred size.
- Combine all ingredients into crock pot and cook on low heat for 6-8 hours on low heat, or 3-4 hours on high heat.
- Add soup into a bowl, and then top with tortilla chips, cheddar cheese, and cilantro (hot sauce is optional, but highly recommended).
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