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Before you jump to Ji miri oku (yam pepper soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This may be possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is how you can eat healthy when you hit the drive through.
Go for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now you can get a range of salads. You might get chili. You might get baked potatoes. You can get fruit. There are a lot of options that don’t include eating one thing deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to ji miri oku (yam pepper soup) recipe. You can cook ji miri oku (yam pepper soup) using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Ji miri oku (yam pepper soup):
- Prepare 1 tuber of yam
- Use 1/2 teaspoon Camerooun pepper
- Get 1 Ahuru
- Prepare 1 teaspoon Uziza seed
- Use to taste Salt
- Provide 2 teaspoon Uda
- Get 2 cksp Crayfish
- Provide 1 dry fish
Steps to make Ji miri oku (yam pepper soup):
- Cut yam to desired sizes.wash and put in a pot,place on fire add water to cover it very well.
- Add pepper,Salt,uziza seed,crayfish,uda,ehuru and the dry fish.cover the pot.
- Allow to boil very well till the yam is soft.food is ready.
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