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Before you jump to Vegetable Curry Soup (Vegan Friendly) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Milk, juice and also water are the best options for beverages. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. Usually an individual serving of soft drinks is only eight ounces big. That serving could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy choices.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to vegetable curry soup (vegan friendly) recipe. You can cook vegetable curry soup (vegan friendly) using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Vegetable Curry Soup (Vegan Friendly):
- You need 1/2-1 cabbage (depends on preference)
- Use 2 handfuls Kale (put in at end)
- Use 1 cup rice (any rice you prefer, i enjoy wild rice)
- Use 2 cans black beans
- Provide 1 can great northern beans
- You need 1 cup carrots
- You need 3 medium sized potatoes
- Provide 1 package mushrooms
- Provide 1 can coconut cream (full fat)
- Use 2-3 garlic cloves
- You need 1 tsp turmeric
- You need 4 tbsp curry powder
- Provide 1 tsp cumin
- You need to taste Salt and Pepper
- Use 4 Cups Broth (2 cups if you like it more chunky than broth)
- Take 4 cups water/more broth (i do 2 cups water 2 cups veggie broth) ((again, 2 cups if you want less broth)
Steps to make Vegetable Curry Soup (Vegan Friendly):
- Chop garlic and throw in a soup pot with oil in the bottom, have cabbage carrots, mushrooms and potatoes ready and chopped to throw in once the garlic is ready! Let those cook until either done or close to it.
- Start the rice in a different pan, i usually add the rice into the soup later on right before it’s done
- Once the veggies are nice and ready throw in the spices (the overload of curry is to really make the taste pop!) Let that cook for about 30 seconds or so, stirring the whole time.
- Throw in the coconut cream, broth and water, let it sit and cook for a little bit.
- When the rice is almost done, throw it in and let it cook long enough for the rice to finish cooking.
- Once it looks done and smells delicious throw in the Kale! I pick out the stalk of the kale because that part isn’t appetizing for me, but you can do whatever.
- Enjoy and serve!
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