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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
I am sure you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? Well lets check out the vitamins and minerals that you could acquire in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that revealed why apples are so good for you. Something you should realize is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, however the information is out there. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken Tortilla Soup:
- Prepare 1 each Rotisserie Chicken (shred & remove skin)
- Provide 8 cup Chicken stalk
- Provide 3 tbsp Taco seasoning
- You need 1 can Black beans (medium can & rinsed)
- Use 1 can White and yellow corn (Drained)
- Take 1 can Diced tomatoes (drained)
- Get 1 packages Tortilla chips (Yellow corn holds together better)
- Use 1 Sour cream
- Prepare 1 Sliced avocado
- Take 1 Shredded cheese (Colby melts great)
Instructions to make Chicken Tortilla Soup:
- Heat chicken stalk to a med boil
- Add all ingredients and simmer 15-20 minutes
- Add chips to bowl and soup on top
- Add toppings and serve
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