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Cow leg pepper soup and yam
Cow leg pepper soup and yam

Before you jump to Cow leg pepper soup and yam recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Pick water, juice or milk as a drink. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. One helping of pop is eight ounces. That helping usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.

Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to cow leg pepper soup and yam recipe. You can cook cow leg pepper soup and yam using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Cow leg pepper soup and yam:
  1. Provide Yam
  2. Provide Cow leg
  3. Use Salt
  4. Provide Pepper
  5. You need Seasoning
  6. You need Scent leave
  7. Get Water
Steps to make Cow leg pepper soup and yam:
  1. Cook cow leg, add salt, seasoning cubes and onion. Cook till half done then add your yam, pepper soup spice, pepper and cook till tender.
  2. Check for salt, add your sliced scent leaves and simmer for 3 minutes
  3. Serve hot

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