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Kale Clear Soup
Kale Clear Soup

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We hope you got benefit from reading it, now let’s go back to kale clear soup recipe. To make kale clear soup you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Kale Clear Soup:
  1. Prepare 1 cup Kale (chopped)
  2. Get 1/2 cup Carrots (chopped)
  3. Use 1/2 cup Peas
  4. Provide 1 tbsp Onions(chopped)
  5. Provide 1 tsp Garlic (chopped)
  6. Take As per taste Black pepper
  7. Provide 1/2 tsp Salt
  8. Use 2 tsp Oil
  9. Use 3 cups Water
  10. You need 1 medium Green chilies (chopped)
Steps to make Kale Clear Soup:
  1. Chop all the vegetables (carrot, kale, onion and garlic) into pieces except kale should be chopped into little larger pieces
  2. Heat ½ tbsp of oil in a large, heavy-bottomed stock pot over medium flame.
  3. Add chopped onion and garlic and sauté for 1-2 minutes
  4. Add carrots, peas and kale.
  5. Stir and cook for 3-4 minutes.
  6. Add 3 cup water and stir well and bring the mixture to a boil. When it starts boiling, add salt as given.
  7. Add black pepper powder.
  8. Stir and cook till the soup becomes little thick.

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