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Before you jump to easy tortilla soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now many of the fast food menus have been widened considerably. There are many salads out there today. Chili is yet another choice. Baked potatoes can also be ordered. Fruit is normally offered. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to easy tortilla soup recipe. You can have easy tortilla soup using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make easy tortilla soup:
- Prepare 3 can vegetable broth
- Provide 1 can black beans
- Take 1 packages frozen pepper and onion blend
- You need 1 packages frozen corn
- Use 1 can green chile peppers
- Use 1 can fire roasted chopped tomatoes
- Use 1 packages tortilla chips
- You need 2 tbsp cumin
- Get 2 tbsp vegetable oil
- Prepare 1 dash salt
- Get 1 tsp pepper
- Use 1 each alvacado diced
- You need 1 cup shredded mexican cheese blend
Instructions to make easy tortilla soup:
- heat oil in large pot
- add onion and pepper blend, cumin, salt and pepper
- saute intolerant veggies are tender, about 5 minutes
- add Chile peppers, broth, tomatoes and beans
- bring to a boil and reduce heat and cover
- let simmer 20-25 minutes, while you do this heat up the corn according to package directions
- stir in corn and simmer 5 more minutes
- pour over tortilla chips in a bowl and top with cheese and alvacodo
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