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Before you jump to Vegetables Soup (Indonesian vegetarian soup =Sup Tahu) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Pick water, juice or perhaps milk as a drink. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. One helping of pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or regular water.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to vegetables soup (indonesian vegetarian soup =sup tahu) recipe. To make vegetables soup (indonesian vegetarian soup =sup tahu) you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Vegetables Soup (Indonesian vegetarian soup =Sup Tahu):
- Prepare Potatoes
- Prepare Carrots
- Use Celery
- Provide Tofu (I use silk tofu) cut into cube/bite size
- Provide Fried garlic
- Use Black/white pepper
- Prepare Chicken powder (I use mushrooms powder)
- Use Chopped chinese celery for garnish
- Take Fried shallots for garnish
Steps to make Vegetables Soup (Indonesian vegetarian soup =Sup Tahu):
- First, boil water in a saucepan. Add the chicken powder or mushrooms powder.
- Meanwhile pell the potato, carrots and celery cut in the shape as you desire.
- When the water is boiled then add the potatoes and carrot. Cook them until half cooked. Then add the tofu. Continue cook until the potatoes and carrot are soft but not over cooked or mushy.
- Blend the fried garlic and pepper. Add into the soup.
- Add the celery and salt to taste. Don’t over cook the celery because it will change the color.(I like to keeps it green and crunchy)
- Then lastly sprinkle the chopped chinese celery and fried shallot. Turn of the heat. Transfer to the serving bowl and serve hot. Enjoy😊
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