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Before you jump to Creamy White Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy when you reach the drive through.
Concentrate on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have broadened their menus. Now you may get several different salads. You can get chili. Baked potatoes can even be ordered. You can pick fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and stay away from time and effort.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy white bean soup recipe. To make creamy white bean soup you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Creamy White Bean Soup:
- Take 4 slices uncooked thick sliced bacon
- Use 2 stalks celery, diced
- Provide 2 large carrots, peeled and diced
- Prepare 1/2 yellow onion, diced
- Provide 3 cloves garlic, minced
- You need 2 cans cannellini beans, drained and rinsed
- Use 3 cups unsalted chicken broth
- Provide 1/2 cup half and half (or heavy cream)
- Take 1/2 tsp. each salt, dried rosemary
- Use 1/4 tsp. each dried thyme, pepper
- Use 1/2 cup freshly grated parmesan cheese
- You need 2 packed cups roughly torn kale
Steps to make Creamy White Bean Soup:
- Start by dicing up the bacon. The easiest way to do this is to pop the slices in the freezer for 20-30 minutes, until it firms up, then take it out and snip it with some sharp kitchen shears. Hands down, this is the easiest way to cut up raw bacon.
- In a large pot over medium-high heat, cook the chopped bacon until it is browned and crispy. Then remove the bacon with a slotted spoon to a towel lined plate, but leave about 1 tbsp. of the drippings in the pot. Add the celery, onion and carrot to the pot and cook, stirring occasionally, until they begin to soften up, about 5 or so minutes. Then add the garlic and cook another minute or so, until fragrant.
- Add the drained beans, broth, cream and seasonings to the pot and give it all a good stir. Let it come up to a low boil. Then reduce the heat down a bit and let everything simmer for about 20 or so minutes. At this point, taste it and add any additional seasonings that you think it needs.
- Remove the pot from the heat and use an immersion blender to give the soup a couple of quick blitzes, until it's your desired consistency. Or you could just blend half the soup in a blender, then stir it back in. Then immediately stir in the parmesan cheese, the cooked bacon and the kale. Once the greens wilt into the soup, you're ready to serve.
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