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Before you jump to Spicy Kabocha Squash Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am certain you’ve heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. These studies indicated that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning that by eating apples it is possible to decrease the risk of getting Alzheimer’s.
And now you know why individuals tell you that you should eat an apple every day. Something you should realize is that we only mentioned a portion of the benefits of eating apples. You’ll be able to discover many more benefits for your health when it comes to apples. I am hoping that the next time you go to the food store you end up getting plenty of apples. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to spicy kabocha squash soup recipe. You can have spicy kabocha squash soup using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spicy Kabocha Squash Soup:
- Prepare 1/2 Kabocha squash
- Use 3 slice Bacon
- Use 1/2 to 1 tablespoon Butter
- Prepare 1 Onion or shallot
- Get 200 ml Water
- Use 250 ml Low-fat heavy cream
- Take 100 ml Milk
- Use 1 to 2 teaspoons Garam masala, curry powder
- Prepare 1 tbsp Grated ginger
- Use 1/2 tsp Nutmeg
- Take 1 dash Cinnamon
- Use 1 add after tasting Salt
- Use 1 dash Paprika powder to finish
Steps to make Spicy Kabocha Squash Soup:
- Melt the butter in a pot and sauté the chopped shallots. Add the bacon and continue sautéing.
- Microwave the kabocha squash for about 8 minutes, remove the peel and seeds, and cut into bite sized pieces. Sauté the ginger and kabocha squash, add enough water to cover, and simmer.
- When the kabocha squash is tender, cool it down a bit. Puree in a blender or pass through a chinois or sieve. Return the puree to the pan, add the cream and milk and heat through.
- Add the garam masala, nutmeg and cinnamon, and season with salt. Ladle into soup bowls, sprinkle with some paprika on top, and serve.
- Instead of adding the bacon in Step 1, you can fry it until crispy and scatter it on top to serve.
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