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Before you jump to Loaded Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Aim for the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have improved their products. Now lots of them offer salads. You might get chili. You may purchase a baked potato. You can get fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to loaded vegetable soup recipe. To make loaded vegetable soup you only need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Loaded Vegetable Soup:
- Prepare 1 large onion, chopped
- You need 1 carrot, chopped
- Take 2 celery stalks, chopped
- Use 1 tbsp olive oil
- Take 1 tbsp sugar
- Get 2 garlic cloves, minced
- You need 1 tbsp tomato puree
- Take 1 Bay leaf
- You need A few sprigs of thyme
- Take 1 courgette, chopped
- You need 200 g can butter beans, drained
- Provide 200 g can tomatoes
- Get 600 ml chicken or vegetable stock
- Get 60 g grated parmesan or equivalent of choice
- Take 80 g small pasta of choice
- Take Small bunch of shredded basil
- Prepare to taste Salt
Instructions to make Loaded Vegetable Soup:
- Cook the onions, celery and carrots over a medium-low heat for about 20 minutes or until soft. Add a splash of water if it starts to stick. Stir regularly.
- Next add the garlic, sugar, puree, herbs (excluding basil) and courgette and cook for about 4-5 minutes.
- Pour in the beans, tomatoes and stock, then simmer for another 20 minutes, stirring occasionally. Season to taste.
- Add in half the parmesan and pasta of choice. Cook for 6-8 minutes or until pasta is cooked.
- Sprinkle with basil and remaining parmesan and serve.
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