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Before you jump to Kabocha Squash Dumpling Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Choose water, juice or perhaps milk as a drink. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A single serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is considerably more common. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are far better choices.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have another person do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kabocha squash dumpling soup recipe. To cook kabocha squash dumpling soup you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Kabocha Squash Dumpling Soup:
- Get 200 grams Kabocha squash
- Provide 4 to 6 teaspoons Katakuriko
- You need 400 ml Dashi stock
- Provide 1 as much (to taste) Miso
- Use 1 Daikon radish (quartered and thinly sliced)
- Provide 1 Carrot (quartered and thinly sliced)
- You need 1 Burdock root (shaved)
- Take 1 Japanese leek (sliced into rounds or chopped finely)
- Use 1 Sesame oil or vegetable oil
Steps to make Kabocha Squash Dumpling Soup:
- Steam the kabocha squash (or microwave) until tender, and mash while still warm. Add the katakuriko and mix very well until it's completely incorporated. Wrap up with plastic film and let rest in the refrigerator for at least 30 minutes. Prepare the vegetables in the meantime.
- Form the kabocha squash dough into dumplings.
- Heat some oil in a pan, add the vegetables and stir fry. When the oil is evenly distributed, add the dashi stock and simmer until the vegetables are soft. Add the dumplings and simmer. When the dumplings float up to the surface, add the miso and taste to adjust the seasoning (add more miso if needed).
- Ladle into serving bowls, garnish with some chopped leek and serve. (The soup is rather thick.)
- Dessert version: Make a mitarashi sauce (soy sauce, sake and sugar combined at a 1:1:2 ratio). Boil the dumplings in hot water, and coat with the mitarashi sauce. You can also try the dumplings with molasses (brown sugar syrup) and/or kinako (roasted soy bean flour). Here I've served them with vanilla ice cream.
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