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Before you jump to Delicious Kabocha Squash and Spinach Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person make your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to delicious kabocha squash and spinach soup recipe. To make delicious kabocha squash and spinach soup you need 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Delicious Kabocha Squash and Spinach Soup:
- Use 1/4 Kabocha squash
- Take 1/2 bunch Spinach
- Use 200 ml Milk
- Use 2 tbsp Hot water
- Prepare 1 Consomme soup stock cube
- Get 1 heaped teaspoon) (if using consomme granules
Instructions to make Delicious Kabocha Squash and Spinach Soup:
- Microwave the kabocha until soft (8 minutes at 600 W).
- Microwave the spinach until soft (2 minutes at 600W).
- Add 2 tablespoons of hot water to a pot and dissolve the consomme stock.
- Cut the kabocha and spinach into small pieces and add to a blender with 100 ml of milk, and purée. Transfer the purée to a pot.
- Add the rest of the milk to the blender, blend, and return to the pot.
- If you add the milk in 2 batches it reduces the amount of puréed spinach and kabocha that gets left behind in the blender, meaning less waste and an easier clean-up.
- Heat the soup in a pot and it's done.
- If you want to serve it cold, dissolve the consomme in hot water, then mix it with the purée in the bowl.
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