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Before you jump to Roasted Cauliflower and Garlic Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have amplified their products. Now you may get a variety of salads. Chili is a different selection. Baked potatoes can also be bought. You can pick fruit. There are many healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count lower and escape dedication.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to roasted cauliflower and garlic soup recipe. To make roasted cauliflower and garlic soup you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted Cauliflower and Garlic Soup:
- You need 1 large head cauliflower or 2 bags frozen
- Provide 3 clove garlic, unpeeled
- Prepare 1 olive oil
- You need 1 kosher salt
- Provide 3 cup chicken or vegetable broth
- Get 1 cup buttermilk
- Use 1/2 cup fresh grated parmesan
- Provide 1 fresh cracked black pepper
- Use pinch fresh grated nutmeg
Instructions to make Roasted Cauliflower and Garlic Soup:
- Cut fresh cauliflower into bite sized florets, if using frozen - thaw completely and thoroughly drain.
- Preheat oven to 425
- Drizzle cauliflower in enough olive oil to coat and season to taste with salt. drizzle garlic cloves in oil and wrap in a small foil packet. arrange cauliflower in a single layer on a sheet pan along with garlic packet.
- Roast in oven, turning cauliflower every 5 to 10 minutes until you achieve a well brown color.
- Remove sheet pan and set garlic aside to cool. add cauliflower to a medium soup pot. when garlic is cool enough to handle, squeeze it out of its skin into cauliflower and add stock. simmer 10 minutes.
- Allow mixture to cool and then blend in batches to desired texture. return blend mixture to soup pot.
- Stir in milk, cheese, nutmeg, ans salt and pepper to taste. simmer another 10 minutes. feel free to add more milk for thinning or cheese for thickening.
- Serve warm with a drizzle of olive oil and cracked pepper as garnish. or try olive oil, pomegranate seeds, and chives. Also good with crumbled bacon.
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