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Diet Soup
Diet Soup

Before you jump to Diet Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know men and women that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.

I am sure you’ve heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. These studies showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And because of this you will recognize that apples can in fact help people avoid the symptoms of Alzheimer’s.

And now you know why individuals tell you that you need to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can offer. All of the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and purchase some apples when you go to the store. It can really help your health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to diet soup recipe. You can have diet soup using 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Diet Soup:
  1. You need 1 tsp oil
  2. Prepare 500 ml Water
  3. Take 2 onions
  4. Provide 2 clove garlic
  5. You need 4 tomatoes
  6. Take 1 bunch celery
  7. Prepare 1 carrot
  8. Provide 1/2 cabbage
  9. Take 1 mild tabasco sause
  10. You need 1 salt
  11. Provide 1 pepper
Steps to make Diet Soup:
  1. This is an absolutely flexible recepie. I used the ingrediants that were available to me when i decided to cook ;) You can use all the veggies you like :)
  2. Make a paste of the tomatoes by grinding them in a mixure. You can also use the various soup mixes available in the market to make the base. I used tomatoes because i wanted it to be healthy!
  3. Chop all the other ingrediants.
  4. Take 1tsp oil in a vessel.
  5. Add chopped onions and garlic. Stir till onions are golden brown.
  6. Add all the other veggies and stir for sometime.
  7. Add the tomato paste.
  8. Add water.
  9. Add salt and black pepper according to taste.
  10. Cook on high flame till it comes to a boil. Then cook on sim flame for about 5mins.
  11. Ur diet soup is ready! Add some tabasco sause before serving :)

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