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Before you jump to Kabocha Squash Potage Soup with Soy Milk recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Milk, juice and also water will be the best choices for beverages. When you sip a big soft drink you are adding a lot of empty calories to your day. Usually just one helping of soft drinks should be eight ounces big. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. Usually, though, they’re 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you require. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kabocha squash potage soup with soy milk recipe. To make kabocha squash potage soup with soy milk you need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Kabocha Squash Potage Soup with Soy Milk:
- Take 250 grams Kabocha squash (with the skin removed)
- Provide 1/4 Onion
- Get 10 grams Butter (for frying the onion)
- Take 400 ml Water
- Take 1 Soup stock cube (or chicken soup stock cube)
- Prepare 100 ml Soy milk (or milk)
- Get 1 Salt
- Prepare 1 Parsley
Steps to make Kabocha Squash Potage Soup with Soy Milk:
- Remove the skin of the kabocha squash and cut into 5 mm slices. Thinly slice the onions.
- Melt the butter in a pot and sauté the thinly sliced onions over low heat until translucent.
- Fill the pot from Step 2 with 400 ml water, add the drained kabocha squash and soup stock cube. Simmer until the kabocha and onions are tender, then turn off the heat.
- Let cool to the touch, then transfer to a blender, and process until smooth.
- Return to the pot, add 100 ml of soy milk, and season with salt. Reduce the heat to low and warm until just before boiling, taking care not to let it burn. Turn off the heat.
- I used this soy milk. It's delicious and doesn't have a strong smell. I also use it for various dishes and sweets.
- This time, I made it with soup stock granules. Garnish as you like with parsley.
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