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Before you jump to Winter Minestrone Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know individuals that live by this and also require that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
So what can all these minerals and vitamins do for the actual health and wellbeing of your system. Well first off there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. Some of the cancers that apples can help prevent are breast, liver, lung and colon cancers. I’m not sure about you but when I read that I went out and bought a whole bag of apples.
I am hoping I have revealed some information that defined why apples are so healthy for you. In the following paragraphs we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this write-up, however the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce section. You will find that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to winter minestrone soup recipe. To make winter minestrone soup you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Winter Minestrone Soup:
- Get 1 tbsp olive oil
- Provide 1 onion, peeled & diced
- Use 1 garlic clove, sliced
- Get 2 carrots, peeled & diced
- Use 1 leek, shredded
- Get 400 g tinned tomatoes
- Use 800 mls vegetable stock
- Provide 100 g shredded cabbage
- Use 400 g cannellini beans
- You need 80 g wholemeal spaghetti
- Get Fresh parsley
- You need Salt & pepper
Instructions to make Winter Minestrone Soup:
- In a large soup pan, gently fry the onions, garlic, carrots and leek in the olive oil for 10 minutes.
- Add the stock and tinned tomatoes to the pan and simmer for another 10 minutes.
- Use your hands to break the spaghetti into short pieces, add them to the soup pan with the shredded cabbage and cannellini beans.
- Simmer gently for a further 10 minutes or until the spaghetti is just cooked, with a bit of bite. Stir in a handful of fresh parsley and season to taste with salt and pepper.
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