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Before you jump to Sig's Lentil Autumn Soup Boost recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthfully when you visit the drive through.
Visit a drive through in a place which has made it a practice to supply healthier options to people. Arby’s by way of example, does not provide burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sig's lentil autumn soup boost recipe. You can have sig's lentil autumn soup boost using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sig's Lentil Autumn Soup Boost:
- Provide 1 tbsp good quality olive oil
- Provide 2 small onions very finely chopped
- You need 3/4 tsp heaped ground turmeric
- Provide 2 large cloves of garlic, very finely chopped or crushed
- Get 50 grams porcine mushroom, thinly sliced
- You need 50 grams other mushrooms, thinly sliced
- Take 250 grams sprouted puy lentils, softened sprouted lentils are easier to digest then dried ones .
- Use 1 liter homemade vegetable stock or just water
- Take 1 tbsp of raspberry vinegar or juice of 1/2 a lemon to taste
- Prepare 1 pinch each of salt and fresh cracked pepper or to taste
- Take 1/2 tbsp dried coriander
- Prepare 2 sprigs of fresh coriander for garnish ( optional)
Steps to make Sig's Lentil Autumn Soup Boost:
- Sauté the chopped onions for bout a minute to soften them in the olive oil in a soup pan.
- Add the turmeric and the garlic, stir well into the onions . Add the mushrooms and stir again.
- Add the lentils and stir quickly, do not let set to bottom of pan.
- Add the stock and stir well, heat to boil and let simmer for about 15 minutes
- Turn off the heat add the vinegar and season with the salt, pepper and dried coriander.
- Put the soup into bowls and serve with fresh chopped coriander and croutons if you like.
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