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Before you jump to Kabocha Squash Potage recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know men and women that live by this and also require that their children live by this rule as well. This thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
You will also be able to get a much healthier heart by eating apples. I am sure you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you understand why people tell you that you need to eat an apple every day. The one thing you should understand is that we only mentioned a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce isle. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to kabocha squash potage recipe. You can have kabocha squash potage using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Kabocha Squash Potage:
- Get 400 grams Kabocha squash
- Prepare 100 grams Onions
- Take 100 grams Carrot
- Get 1 bowl Plain cooked rice
- You need 1 tbsp ★Consomme soup stock granules
- Use 1 tbsp ★Sugar
- You need 1 dash ★Salt
- You need 1 dash ★Pepper
- Prepare 400 ml Milk
- Provide 200 ml Heavy cream
Steps to make Kabocha Squash Potage:
- Chop the vegetables into pieces to easily cook through. Remove the rind of the kabocha squash.
- Pour enough water to cover the vegetables in a pot, and simmer well until soft.
- When they become soft, add the ★ seasonings, and bring to a boil, then turn off the heat. 2 ~ 3 cm of water from the bottom of the pot is enough.
- Add cooked rice into the simmered vegetables, and put them in a blender or a juicer to smooth out the mixture. The rice thickens the soup.
- If you don't have enough liquid, the juicer won't work. So add milk and turn it on. When it becomes thick and smooth, return to the pot.
- It's now thick and smooth.
- If you are using a blender, add milk at this point, and turn the heat back on (low). If you are using a juicer, after transferring the mixture to the pot, turn the heat back on.
- Turn off the heat just before starting to boil. Pour heavy cream to finish.
- Done.
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