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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you’ve heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. These studies showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And of course thanks to this component in apples, they are able to essentially reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that defined why apples are so healthy for you. Something you should realize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. You will see that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. You can cook butternut squash soup using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Butternut Squash Soup:
- Get 2 medium sized butternut squash
- Get 2 yellow onions
- You need 2 (32 oz) containers of vegetable broth
- You need 4 tbsp olive oil
- You need 1 tbsp thyme
- Provide 1 tbsp garlic
- Provide 1/2 tbsp sage
- Use to taste Salt
Steps to make Butternut Squash Soup:
- Preheat oven to 400 degrees Fahrenheit. Oil a sheet pan, slice both squash in half and remove seeds. Lay on sheet pan with the skin side on the sheet pan. Distribute 2-3tbsp of olive oil between all squash halves, coat them in olive oil. Add some salt, then put them in the oven for 45 minutes or until soft.
- Once the squash is out of the oven and cooling, dice your two onions and throw them into a pot that has a tablespoon of olive oil. Sautee for a couple minutes, while sauteing chop up your squash, or gut it if you dont like the skin, then add the squash to the pot. Then add your garlic, fresh or granulated. Then add your vegetable broth all at once. Add your sage and thyme too. Bring to a boil, let boil for a minute or so, then use a hand blender to smooth out the soup. Or dump it into a blender.
- Boom. Perfect butternut squash soup.
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