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Before you jump to Potato Soup (Yummy - w/Low Fat Options) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Milk, juice and also water will be the best options for beverages. When you drink a large soft drink you are adding a lot of empty calories to your day. One helping of pop is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to potato soup (yummy - w/low fat options) recipe. You can cook potato soup (yummy - w/low fat options) using 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Potato Soup (Yummy - w/Low Fat Options):
- Provide Chunky Soups
- Get 12 small red potatoes, cubed small
- You need 1 onion, diced
- Provide 3 celery stalks, diced
- You need 4 cup water
- Provide 2 can Campbell's Cream of Mushroom Soup
- Get 1/2 tsp salt - or more to taste
- Get 1 pinch of celery salt
- Use 1/2 tsp cajun seasoning
- Get 1 pinch of rosemary
- Use 1 ground red and black pepper - to taste
- Take 1 cup milk
- Take 3 tbsp all-purpose flour
- You need 1 tsp chopped parsley
- Provide 8 slice bacon, diced
- You need 1 cheese, shredded
- Get 1 corn tortilla chips, crumbled
Instructions to make Potato Soup (Yummy - w/Low Fat Options):
- In a large stock pot, cook bacon until crisp. (Bacon is used as a garnish)
- Remove bacon and remove and discard half of the fat from the pot. Add onions and celery to pot (with remaining bacon fat) and saute for 2 mins. - FOR A LOWER FAT VERSION, AFTER BACON IS COOKED, DISCARD ALL FAT AND SAUTE USING OLIVE OIL.
- Add potatoes to the pot (I like to keep the skin on). Cook for 5 mins.
- Add seasoning
- Add water
- Add Campbell's Cream of Mushroom Soup (or your favorite condensed creamy soup). Stir and cook until potatoes begin to soften, about 8 - 10 mins. - FOR A LOWER FAT VERSION, USE 98%FAT FREE CAMPBELL'S CREAM OF MUSHROOM SOUP.
- In a separate bowl, mix milk and flour until smooth. Add milk mixture (slowly while stirring) into pot. Cook for 5 mins. - FOR A LOWER FAT VERSION, USE NON-FAT MILK.
- Remove half of the ingredients from the pot, and blend in a blender untill smooth. Return the blended ingredients to the pot and mix with the chunky ingredients (this keeps texture in your soup).
- Add parsley. Simmer, stir, and taste. YUM!
- When serving, garnish with cheese, bacon, and/or tortilla chips (optional but adds more texture, crunch, and flavor). - FOR A LOWER FAT VERSION, OMIT BACON OR SUBTITUTE WITH TURKEY BACON, OMIT CHEESE, AND USE FAT FREE TORTILLA CHIPS.
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