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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to this. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Focus on the sides. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. Now lots of them offer you salads. You could get chili. You can get baked potatoes. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and stay away from time and effort.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you only need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegetable soup:
- Get 1 tbsp olive oil
- Get 1 small onion, peeled and chopped
- Provide 2 carrots, chopped
- Use 2 sticks celery, chopped
- Prepare 1 leek, chopped
- Prepare 1 potato, peeled and chopped
- Prepare 1/2 head celeriac, peeled and chopped
- Provide 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
- Take 1 bay leaf
- Prepare Salt and pepper
- Provide 800 ml vegan/ veggie stock - maybe some more too
- Take 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
- Use Optional:
- Get Some red lentil pasta cooked separately and added just before serving
- Prepare Or a can of cannellini beans, drained, rinsed and added with the stock
Steps to make Vegetable soup:
- Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
- Add the potato, celeriac and leek. Sauté for about 5 mins.
- Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
- Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
- Roughly tear the greens. Stir through for 2-3 mins.
- Serve and enjoy 😋
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