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Before you jump to Pea & Basil Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Based on another study, apples may also have positive results on your brain. While performing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. Meaning by eating apples you can minimize the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us too much time to include in this article, however the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. You will see that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to pea & basil soup recipe. You can have pea & basil soup using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Pea & Basil Soup:
- Prepare soup
- Take 5 cup frozen peas
- Take 3 cup water
- Prepare 2 garlic cloves, chopped
- Use 1 onion, chopped
- Get 1/2 cup cream
- Provide 4 tbsp olive oil
- Prepare 1 grated parmesan cheese
- Use packages grated mozzarella cheese
- Provide 4 tbsp fresh basil (chopped)
- Get 2 tsp salt
Steps to make Pea & Basil Soup:
- Heat oil. Add onion & garlic. Fry for 5 minutes or until onion is done.
- Add peas, basil, salt. Let the peas defrost in the pot, stirring occasionally.
- Add water.
- After 20/30 minutes (peas should be cooked) use an immersion blender until pureed.
- Add cream.
- Add some grated mozzarella and stir. It should melt.
- Serve immediately adding some more mozzarella, parmesan & pepper.
- Serve with some bruchetta.
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