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Before you jump to Tuscan Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations making the effort to make their menus better now. Here is how you can eat healthy and balanced when you hit the drive through.
Select a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s as an example, is void of burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tuscan bean soup recipe. To cook tuscan bean soup you only need 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Tuscan Bean Soup:
- Take 2 large onions
- Take 4 celery sticks
- Prepare 2 tbsp olive oil
- Use 4 cloves garlic (crushed)
- You need 3 large carrots
- Take 2 heaped tsp smoked paprika
- You need 5 sprigs fresh thyme (leaves only)
- Take 4 sprigs fresh rosemary (leaves only)
- Prepare 2 (400 g) tins chopped tomatoes
- You need 2 litres vegetable stock
- Use 2 (400 g) tins flageolet beans (drained and rinsed)
- Use 1 (400 g) tin cannellini beans (drained and rinsed)
- Get Small savoy cabbage
- Get Salt
- Prepare Pepper
- Take Serve with
- You need Green pesto (or vegan alternative)
- Get Crusty bread
Instructions to make Tuscan Bean Soup:
- Chop the onion and celery into small chunks. Put in a large stock pot with the oil, cover and cook over a low heat for 10 mins, until softened.
- Meanwhile, chop the carrot into small chunks. Then add to the pot with the crushed garlic, herbs and paprika and cook for 10 mins until the carrot is starting to soften.
- Meanwhile chop the cabbage, drain the beans and make the stock.
- Add the tomatoes and stock to the pan and bring to a simmer. Then add the beans and cabbage and cook for 20 mins.
- Serve with a spoon of green pesto and some crusty bread. Freeze some portions for future use.
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