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Before you jump to Persian-Style Lentil Meatball Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Pick out a drive through at a restaurant which is known for catering to people with healthier palates. For instance, Arby’s doesn’t serve hamburgers. You may consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to persian-style lentil meatball soup recipe. To cook persian-style lentil meatball soup you only need 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Persian-Style Lentil Meatball Soup:
- Get 300 ml Lentils
- Use 2 tbsp Uncooked white rice
- Use 300 grams Ground beef
- You need 1 Onion
- Take 2 Boiled eggs
- Use 8 Dried plums (or dried prunes)
- You need 1 Ripe tomato (or canned tomatoes)
- You need 3 Soup stock cube
- Get 1 tsp Turmeric
- You need 1 Salt and pepper
- Prepare 900 ml Water
Instructions to make Persian-Style Lentil Meatball Soup:
- Boil the lentils and rice for about 30 minutes until soft. Thoroughly drain the water and mash the lentils.
- Grate half of the onion, and knead it with 270 g of the beef and 1 teaspoon of salt until even.
- Combine Steps 1 and 2 and knead well.
- Season the remaining 30 g of beef with salt and pepper and lightly knead. Roll into small balls and cook in a frying pan.
- Quarter the boiled eggs.
- Divide the mixture from Step 3 into 8 portions. Form into balls around the dried plums, boiled eggs, and meatballs from Step 4.
- Cut the remaining half of the onion into wedges and sauté in a pot. Add the turmeric and continue sautéing.
- Cut the tomato into wedges, add to Step 7, and continue sautéing. Add 900 ml of water and the soup stock cubes and simmer.
- Add the balls from Step 6 to Step 8 and simmer for about 20 minutes.
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