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Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this post, but the information is out there. I am hoping that the next time you go to the grocery store you wind up getting plenty of apples. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to instant pot vegan split pea soup recipe. To cook instant pot vegan split pea soup you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Instant Pot Vegan Split Pea Soup:
- Prepare 1/2 cup extra virgin olive oil
- Provide 2 medium onions
- Use 2 cups baby carrots
- Use 8 stalks celery
- Get 2 bay leafs
- You need 2 tablespoons minced garlic
- Use To taste salt and pepper
- Use 2 lbs dried green split peas
- Take 8 cups water
Steps to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
- After you open the Instant Pot, use a hand blender to purée the soup.
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