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Before you jump to Squid and Celery Chinese Savory Stir-Fry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have increased their products. Now plenty of them provide salads. You can get chili. You could possibly get baked potatoes. Fruit is normally offered. There are a lot of options that don’t involve eating something deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to squid and celery chinese savory stir-fry recipe. You can have squid and celery chinese savory stir-fry using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Squid and Celery Chinese Savory Stir-Fry:
- Take 1 pack Squid
- Prepare 2 stalks Celery
- Provide 1 (To add color) Red peppers or carrots (optional)
- You need 2 heaping teaspoons Chinese soup stock
- Prepare 1 to 2 teaspoons Katakuriko
- You need 1 to 2 teaspoons Sake
- You need 1 dash Salt and pepper
- Provide 1 tbsp Sesame oil
Steps to make Squid and Celery Chinese Savory Stir-Fry:
- Remove the fibers from the celery stalks. Chop the stalks into sticks. Rough chop the celery greens.
- Cut the squid into thick matchsticks, and make shallow cuts in a lattice pattern on one side. Coat with a pinch of salt, a splash of sake, and katakuriko.
- Sauté the celery in sesame oil.
- Add the squid and continue to sauté.
- Add thinly sliced red peppers and the celery greens and continue to sauté. Season with dashi stock granules, salt, and pepper.
- It's done!
- This is the sea scallop soup base I used. You can also substitute with Chinese soup stock, Weipa (Chinese chicken stock granules), or chicken stock granules.
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