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Turmeric rice with vegetable soup and salad
Turmeric rice with vegetable soup and salad

Before you jump to Turmeric rice with vegetable soup and salad recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very good guidance. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.

Go with the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. There are many salads out there now. You can get chili. You can also purchase a baked potato. You could get fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.

Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to turmeric rice with vegetable soup and salad recipe. You can have turmeric rice with vegetable soup and salad using 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Turmeric rice with vegetable soup and salad:
  1. Use For the turmeric rice;
  2. Get 2 cups rice
  3. You need 1 teaspoon turmeric
  4. Prepare Pintch of salt
  5. Take 1 bay leaf
  6. Get For the stew;
  7. Get 3 large potatoes
  8. Take 1 Tomatoe puree
  9. Get Spices
  10. Prepare Soy sauce
  11. Provide Seasonings
  12. Take 4 tablespoon Oil
  13. You need Washed Carrot(2) chopped
  14. Take Peas washed
  15. Get Green pepper (washed,Chopped)
  16. Prepare Ginger and garlic paste
  17. Provide 1 large onion(washed & chopped)
  18. Provide Prepared meat balls
Steps to make Turmeric rice with vegetable soup and salad:
  1. In a clean pot add water and boil,when it boils add the washed rice,turmeric,bayleaf and salt and then cook.
  2. For the stew; add oil to a pot when it's a little bit hot add the chopped onions with ginger and garlic paste and stir-fry and add the potatoes stir fry and the remain vegetables and stir fry all add the tomato puree add 3/4 cup of water to the stew for it to cook the vegetables add seasoning and spices.
  3. Add your meat balls and Leave it for some minutes until every thing is cooked.then off the heat and serve.with the turmeric rice and enjoy with salad.

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