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Before you jump to Kabocha Squash Stuffed With Quinoa recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food selections have been widened quite a bit. Now plenty of them provide salads. You can also select Chili. You could possibly get baked potatoes. You could possibly get fruit. There are lots of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. You’ll maintain your calorie and fatty food count low and save yourself time and effort.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kabocha squash stuffed with quinoa recipe. You can have kabocha squash stuffed with quinoa using 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Kabocha Squash Stuffed With Quinoa:
- Get 100 ml Quinoa
- Use 1 cube Vegetable bouillon (or vegetable consommé soup stock) cube
- Prepare 1 Kabocha squash
- Use 1 tbsp Olive oil
- Take 100 ml Onion, finely chopped
- Use 50 ml Green or red or yellow pepper, finely chopped
- Get 5 Mushrooms, stems removed and sliced
- You need 2 tbsp Raisins
- Prepare 1 dash each Salt and pepper
Instructions to make Kabocha Squash Stuffed With Quinoa:
- Put the quinoa, 1 cup of water, and the vegetable bouillon (or vegetable consommé) cube in a small sauce pan and turn on the heat.
- Turn the heat down to low when the pan comes to a boil, and cover with a lid. Simmer for about 15 minutes until there's no moisture left in the pan.
- Chop up the onion, bell pepper, and mushrooms. Cut off the top of the kabocha squash and scoop out the seeds.
- Preheat the oven to 180°C (350°F).
- Heat the olive oil in a frying pan. Add the onion and bell pepper, and stir-fry until the onion is translucent.
- Add the mushrooms and stir-fry a little more. Season with salt and pepper.
- Mix the stir-fried vegetables, raisins, and cooked quinoa together.
- Stuff the quinoa mix from Step 7 into the kabocha squash. Cover with the cut off top of the kabocha squash .
- Bake for about 60 minutes until the kabocha squash is tender. Take the kabocha squash lid off for the last 10 minutes.
- Infuse with the energy of love and gratitude, and serve.
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