Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Quick veggie and barley soup recipe here. We also have wide variety of recipes to try.
Before you jump to Quick veggie and barley soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you reach the drive through.
Choose a drive through with a restaurant which is known for catering to people with better palates. For example, Arby’s won’t provide hamburgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to quick veggie and barley soup recipe. You can cook quick veggie and barley soup using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Quick veggie and barley soup:
- Provide 1 cup or so chopped celery
- Take 1 cup or so chopped onion
- Take 1 cup or so chopped carrots
- Use 1 cube stock (I used Kallo garlic and herb)
- Prepare 1/2 liter water
- Provide 1 tbs tomato paste
- Prepare 3 tbs chopped fresh dill
- Take 1 tsp dried celery seeds
- Provide 1/4-1/3 cup Job's tears or barley (I used Job's tears)
- You need 1 tbs or so olive oil
- Prepare Corn starch slurry (1 tbs each corn starch and water)
- Prepare To taste, salt and pepper
Steps to make Quick veggie and barley soup:
- Rinse off barley or Job's tears, then put in a sauce pan and cover with water by a few inches. Bring to a boil and then let simmer for 45 minutes or so (I cook the grain separately so it doesn't absorb all the liquid in the soup).
- In a bowl, dissolve the stock cube in the 1/2 liter of water and set aside.
- In large sauce pan, saute the celery, onion, and carrots in the olive oil over medium heat.
- When the veggie mix is softened, add in the stock, tomato paste, and celery seeds. Bring to a boil, and then let simmer.
- After ten minutes, add the dill and the corn starch slurry. Stir to make sure the slurry is thoroughly mixed.
- Let the soup simmer another ten minutes or so until it achieves desired consistency (mine was thickened just a bit - runny but not watery).
- Remove from heat and season to taste.
- When barley/Job's tears are done (should be mostly soft, maybe a little al dente), strain to eliminate excess water and then add to the soup. Reheat if necessary and serve.
If you find this Quick veggie and barley soup recipe valuable please share it to your close friends or family, thank you and good luck.
