Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Butternut Squash Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Go for the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now many of the fast food menus have been widened considerably. Now you can find several different salads. You can get chili. Baked potatoes can even be bought. Fruit is normally offered. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To cook butternut squash soup you need 10 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Butternut Squash Soup:
- You need 1 Large Butternut Squash
- Use 1/4 Cup Chopped Green Onions
- Take 3/4 Cup Chopped Leek
- Provide 1 Medium-Size Chopped Red Onion
- Provide 4 Minced Garlic Cloves
- Prepare 1/2 tsp Salt
- You need 1/4 tsp Ground Nutmeg
- Use 1/4 tsp Black Pepper Powder
- Use 3 tbsp Cooking Oil
- Use 4 Cups Water
Instructions to make Butternut Squash Soup:
- Wash the butternut squash thoroughly since we won't be removing the tough skin.
- Chop the butternut into two inch sizes to decrease the boiling time and remove the seeds.
- In a sufuria, add in the butternut and about 6 cups of water. Over high heat, bring it to a boil. Use the knife to check whether it is cooked all the way through. Remove from the sufuria and let them cool.
- As it cools, chop and mince the ingredients.
- Chop the boiled butternut squash into smaller pieces.
- Heat the sufuria over medium heat with the cooking oil added, then add onions and saute till soft and transparent.
- Add the garlic and continue to saute as you stir. Add the salt.
- Add the leek and green onions and cook for three minutes, occasionally stirring then switch off the gas.
- In a bigger bowl add in the butternut squash, contents from the sufuria, black pepper, nutmeg and give it a good stir.
- Using a counter-top blender add in half of the mixture and two cups of water and blend.
- Pour the puree back into the sufuria. Over high heat bring it to a boil, occasionally stirring. Once the soup reaches a boil, turn the heat down and simmer for an additional three minutes.
- Serve immediately while still hot.
If you find this Butternut Squash Soup recipe useful please share it to your close friends or family, thank you and good luck.
