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Before you jump to Cream of Tomato soup with Meatballs recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthfully when you hit the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A sole portion of soda is normally thought to be eight ounces. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, however, are better choices.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to cream of tomato soup with meatballs recipe. You can cook cream of tomato soup with meatballs using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Cream of Tomato soup with Meatballs:
- Provide 600 ml store-bought soup of your choice(I used cream of tomato)
- Get 12 Beef and pork meatballs
- Use 1/2 cup broccoli, chopped
- Provide 1/2 cup cauliflower, chopped
- Prepare 1/2 Punnet portobello mushrooms
- Provide 2 garlic cloves, chopped finely
- Prepare 4 fresh sage leaves
- Prepare 2 tablespoons extra virgin olive oil
- Get 1 pinch paprika
- You need to taste Salt and pepper
- You need 1 leek, washed and chopped finely
- Get 1 tin cannellini beans, drained from brine
- Get 1 cup liquid chicken stock
Instructions to make Cream of Tomato soup with Meatballs:
- Starting with the meatballs, preheat the oven to 200 degrees C. Add the meatballs to a roasting dish, with 1 tablespoon of extra virgin olive oil, paprika and salt and pepper. Roast in the oven for 25 minutes until golden brown.
- In a pot on a medium heat, heat up the olive oil, and add the chopped leek and garlic, then add the sage and mushrooms. Add the beans and stir to combine. Add the veggies and stir.
- Add the packet of store bought soup to the pot and bring to the boil. Gradually a little bit of the chicken stock as it cooks and heats up. Add the meatballs to the pot along with any pan juices from the roasting dish, to give it extra flavour. Season with a little salt and pepper.
- Serve with a slice of toast with melted cheese on the side.
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