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Before you jump to Veg Creamy Healthy Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this principle as well. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
So what can all these minerals and vitamins do for the particular health and wellbeing of your system. As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples may help prevent are breast, liver, lung and colon cancers. Just that one point should really be adequate reason for every person to start eating apples.
I really hope I have revealed some good information that explained why apples are so healthy for you. One thing you should recognize is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to veg creamy healthy soup recipe. You can have veg creamy healthy soup using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Veg Creamy Healthy Soup:
- You need Vegetables -
- Prepare diced bottle gourd,
- Prepare chopped carrots
- Provide beetroot,
- Take potatoes,
- Provide tomatoes chopped,
- You need onion
- Provide ginger,
- Use garlic cloves
- Provide pea pods
- Use Coriander leaves, bay leaf, peppercorns, Salt, butter, water
- Take Fresh Cream
Steps to make Veg Creamy Healthy Soup:
- Roughly Chop following Veggies:- Bottle gourd, potatoes, tomatoes, onions, beetroot, carrots, coriander leaves, garlic cloves, ginger
- Now pressure cook all the veggies by adding enough water, Salt, peppercorns and bay leaf, take 2-3 whistles
- Now strain the veggies and save the vegetable stock for soup
- Let the veggies cool down and discard bay leaf. Make a smooth puree by grinding the boiled Veggies
- Now again strain the vegetable puree through strainer and keep aside
- Boil strained Vegetable puree by mixing it with saved vegetable stock, add salt and adjust consistency. Add butter
- Serve Hot and healthy Vegetable soup with fresh cream and enjoy healthy and tasty Vegetable Soup.
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