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Before you jump to Broccoli and Cheddar Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go with the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now just about all of the popular fast food places have broadened their menus. Now you can find a range of salads. You can get chili. You can get baked potatoes. Fruit is generally available. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content as well as your calorie counts low.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to broccoli and cheddar soup recipe. You can cook broccoli and cheddar soup using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Broccoli and Cheddar Soup:
- Take 4 tbsp Butter
- Take 1 cup Chopped Onion
- You need 1/2 cup Flour
- Provide 4 cup Chicken Stock
- Get 4 cup Milk
- Get 1 1/2 cup Broccoli Florets Chopped
- Take 2 cup Potatoes
- Provide 1 1/2 cup Cheddar Cheese, shredded
- Take 1 tbsp Worcestershire Sauce
- Provide 1 tsp Salt
- You need 1/2 tsp Pepper
Steps to make Broccoli and Cheddar Soup:
- Melt butter in a large saucepan over medium heat.
- Add onion and cook until tender.
- Add flour and stir until blended.
- Gradually stir in the broth.
- Heat until slightly thickened.
- Add broccoli and potatoes. Cook over low heat for about 15 minutes or until broccoli and potatoes are tender.
- Stir in cheddar and seasonings.
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