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Before you jump to Butternut squash soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Choose water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually an individual serving of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, however, they may be 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.
Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. To cook butternut squash soup you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Butternut squash soup:
- Provide 1 butternut squash
- Take 1 red bell pepper
- Provide 1 yellow onion
- Take 5 garlic cloves
- Get 1 32oz box of chicken stock or broth
- Take 1 salt and pepper
- Use 1 pinch of red pepper flake (optional)
- You need 1/4 cup grated parmesan cheese
Steps to make Butternut squash soup:
- Get your veggies and give a rough chop and cube.
- Drizzle with olive oil salt and pepper and red pepper flakes and roast in 400 oven for 45 minutes to an hour
- Once roasted put all veggies in pot with chicken stock and bring to boil. Add cheese and salt and pepper to taste.
- After a half hour. Use a hand blender or can be put in reg blender. Once soupy consistency, kinda looks like baby food. Cook for another half hour on a simmer.
- Top with a sprinkle of Parmesan cheese and enjoy
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