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Before you jump to Mixed Potato Creamy Curry Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know men and women that live by this and also request that their children live by this rule as well. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should realize is that we only mentioned a handful of the benefits of eating apples. You will be able to find many more benefits for your health when it comes to apples. I really hope that the the very next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to mixed potato creamy curry soup recipe. To cook mixed potato creamy curry soup you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mixed Potato Creamy Curry Soup:
- Take 2 tsp curry powder
- Get 1/2 tsp smoked paprika
- You need 1 bay leaf
- Provide 2 large potatoes
- Prepare 1 cup lentils
- Prepare 1 cup rice
- Prepare 2 tbsp coconut oil
- You need 150 grams portuguese sausage
- Get 1 cup pre soaked lima beans
- Provide 2 tsp salt
Steps to make Mixed Potato Creamy Curry Soup:
- Add everything in the pot.
- Fry ingredients, specially onions, for 5 minutes.
- Add enough water to cover.
- Pressure cook for 20 minutes.
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