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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Milk, juice and also water will be the best choices for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually just one helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, however, they may be 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. You can cook butternut squash soup using 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Butternut Squash Soup:
- Use 5 small Butternut Squash seeded, peeled, chopped
- Prepare 1 large yellow onion sliced into half moons thinly
- You need 2 cup vegetable stock
- Provide 2 tsp butter
- Use 1 tsp coriander seeds crushed
- Take 1 tsp rosemary crushed with coriander
- Use 1 tsp ground sage
- You need 1 sea salt and pepper to taste
- Get 1/4 cup or less heavy cream
Instructions to make Butternut Squash Soup:
- Peel seed and chop squash
- Slice onion and crush the coriander and rosemary
- Put butter and onion into pot and saute
- Add seasonings
- Add squash and stock
- Cook until squash is very very soft. Turn off heat
- I use a food mill but a blender works just as well. Laddle into blender only half and whizz until nicely creamy.
- Finish blending all mixture and pour back into pot. Check salt and pepper adding if needed.
- Set soup to simmer. When simmering, turn off heat and slowly drizzle in the cream. I only used 1/8th a cup of cream use as much as you would like.
- Stir cream in and serve. We put chopped cooked bacon and a little cheddar. Enjoy!
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