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Before you jump to Loaded red potato-cauliflower soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you hit the drive through.
Your beverage should be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. A solitary helping of soda is normally thought to be eight ounces. That portion normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. It is most often at least 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to loaded red potato-cauliflower soup recipe. You can cook loaded red potato-cauliflower soup using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Loaded red potato-cauliflower soup:
- You need 1 onion, chopped
- Prepare ~ 3 tbsp minced garlic
- Use ~12 oz red potatoes, boiled
- Provide 1 cauliflower head, steamed
- Prepare 1 sm. carrot, shredded
- Get 1 reg. pkg Instant potatoes (best w baby red / Parm. / garlic flavor)
- Get ~6 oz Light sour cream
- Use ~4-5 C Fat free milk
- Prepare 1 tbsp butter
- You need 1 oz chives, chopped
- Get Green onions, chopped to top
- Use Bacon, as desired(fully cooked bacon bits)
- Get Cheddar, as desired
- Take Black pepper, as desired
Instructions to make Loaded red potato-cauliflower soup:
- Prep: chop onions, mince garlic, de-core cauliflower, shred carrot.
- Get cooking: place potatoes in water and boil until tender. Steam cauliflower, and once nearly completely, top with shredded carrot. Water-sauté onions & once tender add butter & garlic. Set aside to prevent burning.
- Combine: Get instant mashed potatoes prepared. Blend potatoes and cauliflower together (use milk as needed). Add blend to onions, and combine w sour cream, instant potatoes, chives, and bacon. Add milk as needed. Simmer on low. Top with black pepper, green onion, cheddar.
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