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Before you jump to Sea scallops in tomato onion soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is possible because an abundance of the popular fast food places are attempting to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have amplified their choices. Now plenty of them offer you salads. Chili is definitely a different selection. You could possibly get baked potatoes. You could possibly get fruit. There are a lot of options that don’t require eating one thing deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sea scallops in tomato onion soup recipe. To cook sea scallops in tomato onion soup you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sea scallops in tomato onion soup:
- Provide 1/2 lb wild caught sea scallops
- Take 1/2 lb wild caught shrimps
- Provide 2 lbs organic vine ripen tomatoes
- Get 2 cups diced potatoes
- Use 1 egg
- Provide 1 largest onion, diced
- Prepare 3 celery sticks
- Take 4 garlic cloves
- Get Non filtered extra virgin Olive oil
- Prepare Salt and pepper
- Prepare Finishing herb of your choice
Instructions to make Sea scallops in tomato onion soup:
- Make the tomatoes base first by sauté diced tomatoes in olive oil. Add salt and simmer for a few minutes until red juice come out. Set aside.
- In the heated wok, sear egg washed scallops on both sides until set and set them aside.
- Sautée diced onion, potatoes and celery until aromatic. Season them with salt and pepper.
- Transfer the sauteed veggies into a large soup pot. Add the tomato base now. Pour in two cups of white wine or homemade seafood broth. Bring it to a boil and reduce it to simmer and cook for about 10 minutes until the potatoes are very soft and the soup is thickened.
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