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Bitter Leaf Soup
Bitter Leaf Soup

Before you jump to Bitter Leaf Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.

Now the question becomes, why are these kinds of vitamins and minerals essential? As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. Some of the cancers that apples may help prevent are breast, liver, lung and colon cancers. That point on its own ought to be enough to make sure men and women are eating at least one apple a day.

I really hope I have revealed some information that defined why apples are so healthy for you. One thing you should understand is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples when you go to the grocery store. It can definitely help your health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to bitter leaf soup recipe. You can cook bitter leaf soup using 45 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Bitter Leaf Soup:
  1. You need Goat meat
  2. Take Smoked 🎏 fish
  3. Prepare Intestine
  4. Get Red pepper
  5. Prepare Kpomo
  6. Get leaf Bitter
  7. Provide Ogiri
  8. You need Dried fish
  9. Use Stock fish
  10. You need Red oil
  11. You need Maggi
  12. Get Salt
  13. You need Onion
  14. Provide Grinded Coco yam powder
  15. Take Crayfish
  16. You need Goat meat
  17. Get Smoked 🎏 fish
  18. Prepare Intestine
  19. Prepare Red pepper
  20. Use Kpomo
  21. Take leaf Bitter
  22. Use Ogiri
  23. Use Dried fish
  24. Get Stock fish
  25. Take Red oil
  26. You need Maggi
  27. Use Salt
  28. You need Onion
  29. Provide Grinded Coco yam powder
  30. Use Crayfish
  31. Take Goat meat
  32. You need Smoked 🎏 fish
  33. Get Intestine
  34. You need Red pepper
  35. Provide Kpomo
  36. Provide leaf Bitter
  37. You need Ogiri
  38. You need Dried fish
  39. Get Stock fish
  40. Take Red oil
  41. Use Maggi
  42. Use Salt
  43. You need Onion
  44. You need Grinded Coco yam powder
  45. Take Crayfish
Instructions to make Bitter Leaf Soup:
  1. Wash the meats,kpomo,the intestines,the dried fish,stock fish and boil with little quantity of water.Boil for like 20mins.
  2. Add 1 cooking spoon of red oil,add your pepper mixed with ogiri,add your Crayfish,mix the powered cocoyam with warm water and mix well,then you pour it in the meat stock
  3. Allow it to thicken for 10 mins,then add your bitterleaf,salt and Maggi and for some minutes.
  4. Wash the meats,kpomo,the intestines,the dried fish,stock fish and boil with little quantity of water.Boil for like 20mins.
  5. Add 1 cooking spoon of red oil,add your pepper mixed with ogiri,add your Crayfish,mix the powered cocoyam with warm water and mix well,then you pour it in the meat stock
  6. Allow it to thicken for 10 mins,then add your bitterleaf,salt and Maggi and for some minutes.
  7. Wash the meats,kpomo,the intestines,the dried fish,stock fish and boil with little quantity of water.Boil for like 20mins.
  8. Add 1 cooking spoon of red oil,add your pepper mixed with ogiri,add your Crayfish,mix the powered cocoyam with warm water and mix well,then you pour it in the meat stock
  9. Allow it to thicken for 10 mins,then add your bitterleaf,salt and Maggi and for some minutes.

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