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Before you jump to Tomato Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. A sole helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to tomato egg drop soup recipe. You can have tomato egg drop soup using 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato Egg Drop Soup:
- Get 1 Tomato chopped
- Provide 2 Egg
- Take 1 Onion
- Use 2 tbsp Oil
- You need 1 inch Ginger piece
- Use 7 cloves Garlic chopped ~ 8
- Prepare to taste Salt
- Get 4 tbsps Tomato ketchup
- Take 1/2 tbsp Pepper powder
- Prepare 4 cups Vegetable stock
- Use 2 tbsps Corn flour
- Take 2 tbsps Vinegar
- Prepare 1 tbsp Sugar
- Prepare Coriander leaves chopped
Steps to make Tomato Egg Drop Soup:
- Finely chop onion.
- Heat oil in a non-stick pan, add onion and sauté lightly.
- Finely chop ginger and add. Stir and add garlic and mix well.
- Add tomatoes and mix.
- Add salt, pepper powder, tomato ketchup and mix well.
- Add 3 cups vegetable stock and stir. Let it cook.
- Break eggs into a bowl and beat well.
- Mix cornflour with ½ cup vegetable stock. Add cornflour mixture to the soup and cook till it thickens slightly.
- Add vinegar and sugar and mix well.
- Drop egg into the soup in a thin stream and mix gently till the egg coagulates and rises to the top.
- Add coriander leaves and mix.
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