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Before you jump to Chunky tomato and Egg Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and water would be the best selections for beverages. Choosing a large soda as your beverage contributes hundreds of harmful calories to your meal. One serving of soda is eight oz.. That portion can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they’re 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or normal water.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chunky tomato and egg soup recipe. To make chunky tomato and egg soup you need 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Chunky tomato and Egg Soup:
- Provide 3 tbsp olive oil
- Prepare 50 grams chorizo (sliced)
- You need 1 bay leaf
- Prepare 1 onion (finely chopped)
- Use 2 garlic clove (finely chopped)
- Take 1 tin tomato (425g tin).
- Provide 3 medium ripe tomatoes (finely chopped)
- You need 1 liter boiling water
- Provide 2 eggs (beaten)
- Get 4 whole eggs
- Provide 1 handful parsley (roughly chopped)
- Take 1/4 tsp salt
- Prepare 1 pinch black pepper
Instructions to make Chunky tomato and Egg Soup:
- Heat the olive oil in a medium pan with the bay leaf and chorizo.
- Once cooked remove the chorizo.
- Add the onion and garlic and softly brown which takes about 3-4 minutes.
- Next add the tinned tomatoes and chopped tomatoes and simmer for about 10 minutes stirring occasionally.
- Add the water and cook for a further 10 minutes.
- Add the beaten eggs and parsley and let it cook for a further 5 minutes.
- Season with salt and pepper.
- Add the eggs whole to the soup and cook for another 10 minutes. Plese note you will not be able to stir until the eggs are cooked.
- Once cooked serve with some warm toasted bread or over some plain rice.
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