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Before you jump to Minestrone soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you reach the drive through.
Milk, juice as well as water will be the best options for beverages. Choosing a big soda as your beverage adds hundreds of poor calories to your meal. Usually a single helping of soda is only eight ounces big. That helping usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is most often no less than 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are far better choices.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Minestrone soup:
- You need 64 oz vegetable broth
- Get 2 can (15 ounces each) diced tomatoes, undrained
- You need 1 can kidney beans, rinsed and drained
- Prepare 1 red onion, diced
- Take 1 large carrot, diced
- Provide 6 oz baby portobello mushrooms
- Use 1 tbsp minced garlic
- Take 2 tsp dried basil
- Provide 2 tsp dried oregano
- Provide 1/2 tsp salt
- Use 1/2 lemon, juice only
- You need 1/2 tsp pepper
- Prepare 1 cup uncooked ditalini pasta
- Prepare 1 cup fresh green beans, broken into bite sized pieces
- Get 2 cup fresh spinach
Steps to make Minestrone soup:
- In stock pot, combine all but pasta and spinach. Bring to a boil; reduce heat and simmer 20 minutes.
- Add pasta and green beans and simmer an additional 20 minutes.
- Add spinach and simmer until wilted. Serve with parmesan if desired.
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