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Minestrone Soup
Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.

Choose a drive through depending on if it has better options available. Arby’s for example, doesn’t serve burgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.

Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you only need 21 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Minestrone Soup:
  1. You need 3 tbs olive oil
  2. Provide 1 chopped onion
  3. Prepare 4 chopped garlic cloves
  4. Use 1 red chilli chopped
  5. You need 2 medium carrots peeled and chopped
  6. Provide 1 medium ribs celery chopped
  7. Use 3-4 baby corn -sliced
  8. Prepare 1 zucchini chopped or sliced
  9. Use 1 small potato cubed
  10. Prepare 1 cup tomato puree
  11. Prepare 1 tbs tomato sauce
  12. Prepare 3-4 cups Vegetable stock
  13. Prepare 1/2 tsp dried oregano
  14. Take 1/2 tsp dried thyme
  15. You need 1/2 tsp chilli flakes
  16. You need 1/2 tsp black pepper powder
  17. You need 1/2 cup soaked barley or rice or pasta
  18. Get 1/2 cup white beans (optional)
  19. You need as needed Salt
  20. Prepare as required Basil leaves
  21. Use as required Cheese garlic breads
Instructions to make Minestrone Soup:
  1. Take all Vegetables in a dish
  2. In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well
  3. Then add all the chopped Vegetables and saute them for 3 to 4 mbts.
  4. Then add tomato puree and mix well.cook it for 2 minutes
  5. Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly.
  6. Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread.

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