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Before you jump to Chicken Macaroni Soup (Sopas) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you visit the drive through.
Aim toward the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now more or less all of the famous fast food places have broadened their menus. There are plenty of salads around now. Chili is definitely another choice. You can get baked potatoes. Fruit is normally offered. There are a lot of options that don’t involve eating anything deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content as well as your calorie counts low.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken macaroni soup (sopas) recipe. You can have chicken macaroni soup (sopas) using 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Chicken Macaroni Soup (Sopas):
- Use 1/2 kg chicken (Thigh part or wings)
- Get 1/2 kg macaroni pasta (any shape is fine)
- Prepare 5 pieces hotdog (any kind of it depends on your taste)
- You need 20 quail eggs (optional) or 8 regular egs
- Prepare 1 stick butter
- You need 1 carrot
- Use 2 cloves garlic
- You need 2 red onions
- Use 3 cups milk
- Provide 1 quarter of a cabbage
- You need olive oil
- Prepare fish sauce
- Get cube chicken stock powder or chicken
- Get salt
- Provide black pepper
- Provide sugar
Steps to make Chicken Macaroni Soup (Sopas):
- First prepare and chop the ingridients. Mince the garlic and onion while thin slices for the carrot and cabbage, for the hordog just slices them horizontaly
- On a small pot boil the quail eggs for about 5 minutes you can replace quail eggs with regular eggs
- Prepare the chicken, as you can see i use the thigh part and wings because its much better for making a soup base than the breast part
- Put some olive oil and saute the garlic and onion until fragrant then add the chicken and butter, season with salt and pepper, cook for about 10 minutes in medium heat. Flip or stir to cook evenly
- Add the hotdogs and let them cook for another 5 minutes dont forget to stir them to cook evenly.
- Add the hot water and season with salt, pepper, fish sauce and sugar you can adjust depends on your taste and also add the chicken powder or cude to give that extra flavor on our soup base then let it boil on high heat for about 15 minutes (lid is on)
- On this part i add some hot water again because i noticed that water had been reduced and it need more water for the macaroni pasta. Boil for 10 minutes and add the carrots and macaroni (lid is on)
- Once the macaroni is already cooked add the milk, quail eggs(sliced or whole) and the cabbage then simmer for about 2 minutes
- Serve and enjoy your food guys ☺
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