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Before you jump to Rainbow Soup (Healthy Vegetable Soup) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that people in other country’s also follow this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Another thing that has been uncovered is that apples can also help your heart. Most of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. These ingredients will also help to lower your cholesterol, which is also good for promoting heart health. Needless to say to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. And your best option is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
I am hoping I have revealed some good information that defined why apples are so good. In this post we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce department. These apples could wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to rainbow soup (healthy vegetable soup) recipe. You can cook rainbow soup (healthy vegetable soup) using 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Rainbow Soup (Healthy Vegetable Soup):
- Get 1 carrot (chopped)
- You need 5 bean (cut)
- Prepare 1 potato (diced)
- Use 5 sheets Cabbage (cut)
- You need 50 g beef (boil and chopped)
- Use 1 tomato (chopped)
- Use 600 ml water
- Provide Seasoning:
- Provide 1 clove garlic (puree)
- Take Broth powder
- Provide 1 tea spoon salt
- Prepare Pinch ground pepper
- You need Additional:
- Use Green onion (chopped)
- Take Celery (chopped)
- Provide Fried onion
- Provide Sides: Rice
Steps to make Rainbow Soup (Healthy Vegetable Soup):
- Chopped and boil beef in medium heat. If beef was cooked, add bean, carrot and potato (half cook). Add cabbage.
- Add seasoning, green onion, tomato, and celery.
- Put soup into bowl, add fried onion. You can eat soup with rice.
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