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Before you jump to Spicy red lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This may be possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Your drink should be water or juice or milk. Choosing a big soft drink as your beverage adds hundreds of unhealthy calories to your meal. Usually just one serving of soda pop is merely eight ounces big. That helping typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to spicy red lentil soup recipe. To make spicy red lentil soup you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Spicy red lentil soup:
- Use 1/2 onion
- Take 1 potato
- Get 1 carrot
- Take 2 cloves garlic
- Take 1 red chilli
- You need 1 teaspoon ground coriander
- Provide 0.5 teaspoon ground cumin
- Prepare 2 teaspoons paprika
- Take 2 pinches salt
- You need 350 g red lentils
- Prepare 1.5 litres vegan stock
Instructions to make Spicy red lentil soup:
- Chop the onion, potato and carrot.
- Fry the onion in oil until it starts to brown.
- Add the potato and carrot and fry for a few more minutes stirring occasionally so it doesn’t stick.
- Add the spices, salt, garlic and chilli.
- Rinse the lentils and add to the pan along with the stock. Cook over a medium heat for about an hour, until the lentils break apart and the potatoes are soft.
- Serve and enjoy!
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