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Before you jump to Vegetable Broth Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this rule as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. While performing their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And naturally thanks to this component in apples, they’re able to actually reduce Alzheimer’s symptoms.
I really hope I have revealed some information that explained why apples are so good. The benefits we covered are just a couple of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, make sure you pick up a number of apples, their in the produce section. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to vegetable broth soup recipe. To cook vegetable broth soup you need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Broth Soup:
- Take 1 Carrot
- Get 1/2 cup broccoli
- Use 1/2 cupCauliflower
- Provide 1/2 cup Zucchini
- Provide 7-8 pieces Beans
- Use 3-4 pods crushed garlic
- Provide 1 small piece of ginger
- Prepare 1 Boiled potato
- Get 1 bay leaf
- Prepare 1/2" small piece of cinnamon stick
- Prepare To taste Salt
- Get To taste Black pepper
- Get 1 Tbsp olive oil
Instructions to make Vegetable Broth Soup:
- Boil all the veggies (except potato) in an open pan.add a stick of cinnamon, bay leaf - Add little salt
- Let them boil till they are little tender but make sure they don't lose their crunch.
- Strain the veggies once they are done, but don't throw the water.
- Pick all big chunks of veggies and separate them from some pieces of veggies if they get little mashed up - Churn the mashed pieces (remove bay leaf & cinnamon) but with ginger & garlic.
- Now mix vegetable broth with it and blend once.
- Take olive oil in a pan, add cumin & black pepper. Add soup and let it boil for a while. - Serve in a bowl and garish with coriander leaves and lemon juice.
- Veggies too can be sautéed in olive oil or butter along with boiled potatoes (cut lengthwise)
- Squeeze lemon and add black pepper to it.
- Can add mushrooms or other veggies of your liking
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